鈥淲orking out is like reading a book; you鈥檒l keep turning the pages if you bring curiosity and a willingness to learn, but you won鈥檛 get past page one if you go into it with a closed mind.鈥�
Training Specialties
Education and聽Certifications
Training Philosophy
Working out is about so much more than physical movement; it鈥檚 about your relationship with your body and mind. I want to help you reach your physical goals, but I also want to guide you to explore movement so that you find what you鈥檙e passionate about. We will tap into a curiosity and playfulness in your approach to working out, whether that鈥檚 while reaching a lifting PR, learning how to do a handstand, or shattering the mental limits in yourself that you hold to be true.