While your phone may automatically update for daylight saving time, our bodies aren’t always as quick to adapt. Here are six tips to help you fall back into standard time this weekend on Sunday, Nov. 5 at 2 a.m.
While vaping can serve as an alternative to cigarette smoking, it still poses a number of inherent risks, especially for young adults. Here are 7 things you should know if you choose to vape.
The start of a new semester can be exciting and challenging. Here are a few questions to ask yourself to help you understand your relationship with self-care, what works for you right now and where to go from here.
Living with roommates is a normal part of college and young adulthood. Here are some tips to help you have a more successful roommate experience, whether you’re living on or off campus.